Image by Calum Lewis

What is Ayurveda?

It is a simple to implement Science of Health

~Ayurveda is a 5,000 year old science from Ancient India~​

~"Ayur" mean Life (Health) & "Veda" means Science- It is the science of Health~

~Ayurveda seeks to optimize health through, diet, lifestyle, and sensory therapies~ 

~Ayurveda teaches us how we can assess our health outside our body (e.g. face lines, nails, pulse) to know what is going in inside our body~

~Ayurveda connects us to our body and reminds us of our purpose in this lifetime~